How To Whiten Your Teeth

How To Whiten Your Teeth

Whitened teeth are pleasant to the eye. There are many reasons for why your teeth can go yellow from their bright and sparkling whiter version. The causes can be related to the food you eat that stain the enamel or the building up of plaque on your teeth because of bacteria. The discoloration can be treated with many remedies and cleaning techniques.

Oil Pulling

A dental hygiene technique that was introduced to the world by Indians. Oil pulling works by swishing natural oil like sunflower or coconut oil inside your mouth to remove bacteria. These bacterias can build up plaque and turn your teeth yellow. While there is no scientific evidence claiming this technique whitens the teeth, many people who'd practiced it on a consistent basis has found results. Coconut oil is the most recommended option for oil pulling because it contains lauric acid which reduces inflammation and effectively kills bacteria. Now, how can one oil pull?

Just put a single tablespoon of coconut oil in your mouth. All you have to do is push and pull the oil through your teeth. Do this continuously for 15-20 minutes.

Brush With Baking Soda

An ingredient that is common in all toothpastes is baking soda. It has natural teeth whitening properties. Baking soda can scrub away the stains on your teeth and creates an alkaline environment in your mouth that prevents the growth of bacteria. This technique cannot show results overnight, but it does over time.

Use Apple Cider Vinegar

Apple cider vinegar is an effective disinfectant and natural cleaning product. It has a bleaching effect on your teeth. However, an excessive use of vinegar can soften your teeth. The acetic acid in it can easily erode the enamel on your teeth. So, overuse and daily use of Apple Cider Vinegar is not recommended. Diluting it with water and using it as mouthwash is the most effective way of using it.

Use Teeth Whitening Products

Teeth whitening products can help improve the quality of your teeth and reduce the discoloration by strengthening your enamels over time. Consistent use of these products will show massive results. We have an array of teeth whitening products that use natural ingredients along with certain proven chemical ingredients like baking soda and hydrogen peroxide that have proven effective in combating bacteria and strengthening enamels. We have tested our products and made sure it is not only useful but poses no dental harm either.

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